2013-08-06

Baked fish with vegetables

Baked fish with vegetables
Ingredients
  • 2 fish fillets
  • 1 large red tomato
  • 1 bell pepper
  • 2 onions
  • 2 garlic cloves
For a nutritious and fresh dinner, try fish baked with vegetables. You can use almost any fish to make this dish.

Recipe for baked fish with vegetables


1

We clean the fish and vegetables for further cooking.

2

Cut the vegetables into random pieces and put them on a baking sheet. Add some pepper, salt and olive oil.

3

Preheat the oven and send them to bake until cooked. Stir the vegetables several times during cooking to ensure they cook evenly.

4

Now we rub the fish fillet with a variety of spices, in principle, one pepper and salt is enough.

5

As soon as the vegetables are ready, lay the fish fillets directly on them, pour over the formed vegetable juice and return the baking sheet back to the oven for 5 minutes. Then turn the fish over and bake it for another 5 minutes.

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