2013-12-19

Poached egg with fried bacon and beans

Poached egg with fried bacon and beans
Author:
Category
Second courses
Ingredients
  • 2 fresh eggs
  • jar of beans in tomato sauce
  • 4 slices ciabatta or other wheat bread
  • 4-6 slices thinly sliced ​​bacon
  • 1-2 tbsp. l. vinegar
  • a large handful of any lettuce leaves
  • 2-4 st. l olive oil
  • salt
  • pepper
What are the ingredients for a true champion's success? Striving for excellence, self-confidence and, of course, a balanced diet. Start your day with a champion breakfast. Top the poached egg with crispy bruschetta and toasted hearty bacon. And don't forget the finishing touch - white beans in tomato sauce. After all, it is this product that is the most powerful source of protein and amino acids necessary for the accumulation of strength and energy, and the piquant rich taste of beans will set off any dish. This breakfast will really inspire you to conquer new heights!

Recipe for poached egg with fried bacon and beans


1

1. Fry the bread in a dry frying pan or dry it in a toaster until golden brown. Fry the strips of bacon there.

2

2. Boil poached eggs. Bring water to a boil, salt, add vinegar, reduce heat so that the water does not boil. Make a small funnel in the water, then carefully break the egg into it and cook for 3-5 minutes until the protein curdles, but the yolk should remain liquid. Carefully remove the egg with a slotted spoon, blot excess moisture with a napkin, and cook the remaining egg in the same way.

3

3. Arrange lettuce, bacon slices, toast, beans in tomato sauce and poached egg on plates, salt, pepper, drizzle with olive oil and serve.

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