2014-09-24

Herbal tea with lemon balm and St. John's wort

Herbal tea with lemon balm and St. John's wort
Author:
Category
Drinks
Ingredients
  • 10 g dried lemon balm leaves
  • 20 g dry St. John's wort flowers
  • 10 g dried hawthorn fruit
  • 1 liter boiled water
Do not be lazy at any time of the year to prepare herbal teas. They will not only help you strengthen your body, but will also help cleanse and tone it. This tea recipe really has a healing effect. Melissa has a calming effect. St. John's wort will give a "battle" to any microbes, while being an excellent antidepressant. And hawthorn, which is also part of the healing drink, will strengthen the heart and nervous system.

Recipe for herbal tea with lemon balm and St. John's wort


1

1. It is necessary to grind St. John's wort flowers.

2

2. Choose a convenient vessel for brewing 1 liter of water. Rinse it in boiling water.

3

3. Consistently pour hawthorn, St. John's wort, lemon balm into it.

4

4. Pour boiling water over the herbs. It is necessary to insist 10-15 minutes.

5

It is recommended to brew not just with boiling water, but with water that has boiled with a “white key”. And in order for the herbs to share with you all their healing powers, wrap the vessel with a terry towel.

6

By adding honey to herbal tea, tea drinking will bring a boost of sweetness and good health!

  • Beverages

Return to list

Categories

For any site suggestions: [email protected]