Previous recipe:
2012-12-04
Tomato soup with pumpkin
Category
Soups
Soups
Ingredients
- 500 gr. pumpkins
- 3 garlic cloves
- 500 gr. tomato puree
- 1 tsp sea salt
- 30 ml vegetable oil
- ½ tbsp rosemary leaves
- 700 ml chicken broth
- ¼ tsp ground black pepper
Tomato soup with pumpkin is prepared quite quickly, literally 30-40 minutes. This soup is quite dietary, but if you do not eat meat at all, then pour plain water instead of chicken broth.
Recipe for pumpkin tomato soup
1
We clean the pumpkin, then cut it into cubes and fry in a pan in hot water for 5-6 minutes. Now reduce the heat to the smallest and cook for another 5 minutes.
2
Finely chop the garlic cloves, also chop the rosemary leaves. Add everything to the pan with the pumpkin.
3
Add tomato puree, you can also take ordinary tomatoes, only they must first be peeled and finely chopped.
4
Bring the contents of the pan to a boil, and reduce the heat again, let the soup stew.
5
With the help of a masher, knead the pumpkin a little.
6
We take a pot with boiling broth or water, put vegetables in it, add salt and pepper to taste and bring to a boil.
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