2013-12-20

Seafood Cauliflower Soup

Seafood Cauliflower Soup
Ingredients
  • Ingredients for Cauliflower Soup:
  • 600 g cauliflower (about 1 head)
  • 1 liter of water
  • 1 small white onion
  • 4 tbsp. l. olive oil
  • 1 tsp coriander seed
  • 1 small bunch of cilantro
  • 200 ml cream (11%)
  • 200 g seafood (may be defrosted), such as cuttlefish, scallops and squid
  • salt
  • pepper
Delicious, nutritious and healthy cauliflower soup with seafood.

Seafood cauliflower soup recipe


1

1. Disassemble the cauliflower into small inflorescences, rinse, cover with hot water and cook over high heat for 15-17 minutes.

2

2. Peel the onion, chop finely and fry in olive oil until soft. Add coriander and some chopped cilantro. Let it simmer for 2-3 more minutes, then add the onion to the pot with the cauliflower. Pour in the cream. Cook for 4-5 more minutes. The cabbage should be soft and easy to pierce with a skewer.

3

3. Grind the soup in a blender. You can also rub it through a sieve so that it becomes completely homogeneous and tender. Salt, pepper.

4

4. Heat a frying pan with vegetable oil, lay out the seafood and fry for 3-4 minutes, stirring occasionally. Salt at the end of frying.

5

5. Pour the soup into bowls, put seafood in it and sprinkle with chopped cilantro.

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