2013-07-23

white bean soup

white bean soup
Ingredients
  • 200 gr. white beans
  • 1 leek
  • 2 celery stalks
  • 2 carrots
  • 2 onions
  • 2-3 bay leaves
  • 1 garlic clove
  • 4 tbsp olive oil
  • 2 tbsp finely chopped parsley
  • Rosemary - 1 pinch
  • Sea salt - to taste
Be sure to cook white bean soup during fasting. White beans contain a lot of protein, which is so necessary for our body, and beans also contain many vitamins.

white bean soup recipe


1

Soak the beans in boiling water for 8 hours (you can overnight). After the time has passed, rinse the beans in cold water.

2

Now fill the beans with water, and bring to a boil. Please note that the water should be twice as much as the beans.

3

Drain the water from the beans and rinse it, then pour cold water again. Add some oil and bring the liquid back to a boil.

4

When the beans boil, add a few bay leaves, a carrot, a stalk of celery, and a whole onion.

5

Continue to simmer for 600 minutes, then remove the vegetables and bay leaf from the soup.

6

Heat the oil in a thick-bottomed pan and fry the minced garlic and onion, salt and add rosemary.

7

Cut raw carrots and celery into cubes. Saute vegetables for 3 minutes.

8

Add thinly sliced ​​onion to the beans, season with salt and continue cooking for another 10 minutes.

9

Remove soup from heat and sprinkle with parsley.

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