2014-02-12

Spring salad with quinoa and baked vegetables

Spring salad with quinoa and baked vegetables
Ingredients
  • One and a half cups of dry quinoa;
  • 6 pieces of medium beets;
  • 6 pieces of radish;
  • 1 fennel stalk;
  • 1 bunch of parsley;
  • 1 head of red onion;
  • 1/4 cup chopped green onions;
  • 4 cloves of garlic;
  • 2 lemons;
  • 0.75 cup olive oil
Very healthy and tasty salad with quinoa and baked vegetables.

Recipe for spring salad with quinoa and baked vegetables


1

Pour about 3 cups of water into a saucepan, after it boils, put quinoa in a saucepan and cook over medium heat for about 20 minutes, until all the liquid has been absorbed into the cereal. Then leave the cereal to cool.

2

Clean, cut the beets and radishes into about 8 pieces. The slices should be medium. Chop the fennel. Mix these ingredients and lightly flavor them with olive oil, add salt to taste. Put the resulting mixture of vegetables on a baking sheet covered with baking paper and send it to the oven preheated to 200 degrees for about 30 minutes. During this time, stir the vegetables several times.

3

In a suitable bowl, combine quinoa with chopped parsley, red and green onions. In a small glass jar, prepare the dressing: add freshly squeezed lemon juice, pepper and crushed garlic to half a glass of olive oil. Mix all the ingredients well by shaking the jar. Combine quinoa with roasted vegetables, season with dressing and toss.

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