2012-07-23

tuna salad

tuna salad
Author:
Category
Salads
Ingredients
  • 200 grams of tuna in its own juice
  • 1 avocado
  • 20 ml lime juice
  • Quarter teaspoon ground black pepper
  • 150 grams of cucumbers
  • 50 grams of red caviar
  • 40 ml vegetable oil
  • Salt - to taste
Tuna salad is a balanced dish, with a fairly large amount of proteins and healthy fatty acids. Such a salad is suitable for any table, even for a festive one. Tuna salad is prepared literally in a matter of minutes, it can be served on the table as a main course, as it is quite nutritious and satisfies the feeling of hunger quite well.

tuna salad recipe


1

Break up the tuna into small pieces using a fork.

2

We take fresh cucumbers and cut them into small cubes. If in your case the cucumbers are old, then it is better to cut off the bitter skin from them.

3

Peel the avocado and cut it a little larger than the cucumbers. Sprinkle avocado with lemon or lime juice and send to salad.

4

Now we will make a dressing, for this we mix lime juice, pepper, salt and oil. It is necessary to mix until a homogeneous mixture is formed.

5

Pour dressing over tuna salad and mix well.

6

As a decoration for a salad and adding flavor, red caviar is best suited, as well as a little greenery.

  • Salads

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