Previous recipe:
2012-12-12
Salmon with avocado sauce
Category
Second courses
Second courses
Ingredients
- 600 gr. salmon
- 100 gr. carrots
- 2 bay leaves
- ¾ tsp salt
- 1 avocado
- 125 ml natural yoghurt
- 100 gr. onion
- 10 pieces. allspice
- ¼ lime
Salmon cooked with avocado sauce is very tasty, and most importantly, a healthy dish. Salmon is a fairly satisfying fish, so it is recommended to serve some kind of light salad as a side dish.
Recipe for salmon with avocado sauce
1
We clean the onion and cut into half rings, we also clean the carrots and cut into circles.
2
Pour water into a saucepan and put bay leaf, pepper, salt and chopped vegetables there. Bring the liquid to a boil and continue to cook for another 5 minutes.
3
Remove all bones from salmon meat. We shift the meat into a saucepan and cook for 5-6 minutes.
4
Peel the avocado, remove the pit and cut into small pieces.
5
Put the avocado slices in a blender, add the lime zest, as well as juice, yogurt and a little salt. We beat everything until smooth.
6
We remove the skin from the finished fish and put it on plates. Drizzle salmon with avocado sauce and serve.
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