2013-04-22

Chicken breasts in honey mustard marinade

Chicken breasts in honey mustard marinade
Author:
Category
Second courses
Ingredients
  • 4 chicken fillets
  • 1 tablespoon honey
  • 3 tablespoons mustard
  • 1 tablespoon vegetable oil
  • Lemon juice
  • Garlic
  • Spices
Feel the savory notes in this original dish! The time for cooking chicken breasts in the marinade is no more than 1 hour. The calorie content of this dish is 260 kcal per serving.

Recipe for chicken breasts in mustard-honey marinade


1

Peel and mince the garlic. In a bowl, mix mustard, honey, vegetable oil, lemon juice, spices and prepared garlic.

2

Wash the fillet, dry it, put it in the prepared mustard-honey mixture and turn it over several times so that the fillet is covered with marinade on all sides. Cover and refrigerate for 30 minutes.

3

Grill the fillet for 8-10 minutes on each side, then transfer to a plate, cover tightly with foil for 5-7 minutes. You can bake the fillet in the oven, heated to 200 °, for 30-40 minutes.

4

During cooking, it is important to periodically water the chicken breasts with mustard-honey marinade: the dish will be juicier.

5

Serve the grilled breasts on the table, flavored with mustard and sprinkled with lemon juice.

  • Main courses

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