2015-05-10

Chicken breast in sweet and sour sauce

Chicken breast in sweet and sour sauce
Ingredients
  • chicken breast - 1 pc.
  • bell pepper - 3 pcs.
  • pineapple (canned) - about 100 g
  • soy sauce - 100 ml
  • 1 egg yolk
  • starch - 60 g
  • tomato paste - 50 g
  • rice vinegar - 15 g
  • fresh ginger - 5 g
  • vegetable oil
Chicken meat goes well with most sauces, so don't bother making this recipe for an interesting chicken breast dressing. You will definitely remember the taste and you will want to treat your loved ones with such a dish.

Recipe for chicken breast in sweet and sour sauce


1

It is necessary to marinate the chicken breast in soy sauce.

2

Wash all vegetables thoroughly.

3

Peeled ginger from the peel should be grated.

4

Pepper cut into cubes.

5

To marinated meat you need to add the yolk of an egg, 30 g of starch. Then fry the breast in vegetable oil.

6

Saute peppers in another skillet for about 3 minutes. Then add rice vinegar, ginger, pineapple and simmer for 2 minutes under the lid. Here you also need to put tomato paste, the remaining starch (diluted in 3 tablespoons of plain water).

7

Add the meat to the mixture from step 6 and simmer for another 2 minutes.

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