Diet pancakes from oatmeal on kefir

Preparing dietary oatmeal pancakes is very simple. First of all, chop the onion, mix it with pancake flour and oatmeal. Add 1 glass of kefir or milk, 1 chicken egg, salt and mix well.

We strongly heat up a thick-bottomed frying pan and begin cooking oatmeal fritters in vegetable oil.

Make pancakes not large, it is best that they are no more than 7 centimeters in diameter. It is best to use a ladle to pour the batter into the pan.

Make sure the oatmeal is browned on both sides. Cooking time is difficult to say, it all depends on your stove and the size of the pancakes, so you need to rely on your own strength and periodically check so that the pancakes do not burn.