Kashi

Such porridge is dietary, unlike porridge with milk and sweet. It will appeal to a child who does not like to eat ordinary cereals.

Such pea porridge is made from the most ordinary peas, but if you want to get a sweeter and more tender porridge, then use green peas.

Many do not like semolina, especially children, and in vain, because semolina contains a lot of useful elements necessary for the proper growth of a child. Semolina porridge cooked with the addition of coconut flakes turns out to be quite tasty, so it will definitely be completely eaten!

Kutia is a ceremonial food that was traditionally prepared from boiled wheat grain, crushed poppy seeds, honey, and all this was diluted with water. Of course, the recipe now has a lot of, so to speak, options. Here in our family this dish is prepared a little differently ...

Tarapunka and Shtepsel used to say that they remain young over the years because they constantly eat pumpkin. Perhaps the secret of their youth is hidden somewhere else, but the pumpkin is really very healthy and does not burden the stomach.

Hominy is a wonderful food that we cooked during hikes or culinary trips to nature. It is prepared quite simply, very satisfying and tasty.

Uzbek pilaf is also one of the ingenious inventions of human culinary thought. Easy to make and unsurpassed in taste. Plov can be eaten and eaten and eaten - everyone is like a vinaigrette! And the whole secret lies in the method of preparation. Similar food exists among many peoples, both in Asia and in Europe, but the Uzbek plov is unsurpassed.

Porridge is the basis of any healthy cuisine. Porridge is the basis of diets and a balanced diet. Try eating plain porridge for a week, drizzled with a little oil and seasoned with fresh salad, and you will see results, the only thing to avoid is eating other goodies while hiding under the covers or raiding the kitchen while no one is watching...